Isotonic Drink

Dehydration While exercising, our body loses water and mineral salts. A small dehydration can greatly reduce the athletic performance of an athlete. When dehydration is more severe, it can cause…

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HMB + ATP

What is HMB? HMB, whose real name is β-hydroxy-β-methylbutyric acid, is a natural substance produced by the human body. It is synthesized from L-Leucine (essential amino acid). What is HMB…

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Chocolate

    Why eating chocolate without guilt? Everyone or almost everyone loves chocolate. So, if you are looking for an excuse to eat chocolate without remorse, science has found several…

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Amino Acid

  Macronutrients   Proteins are essential macronutrients necessary for the proper functioning of our body. They are made of several amino acids. Some of these essential amino acids are essential…

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PROTEINS

    What are they? Proteins are essential macronutrients that perform important functions for the proper functioning of our organism. Proteins are essential in our diet and it cannot be…

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