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Spirulina

  What is spirulina? Spirulina is a green seaweed that does not require any treatment to be consumed, which allows keeping all its nutritional properties. This seaweed was already consumed…
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Ketogenic diet or “keto diet”

  What is the ketogenic diet? Before starting, let’s make it clear, the word diet is not used to talk about weight loss but to talk about a “food style”.…
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